Missouri’s wild beauty is something worth protecting—from the rugged Ozark Highlands to the peaceful banks of the Missouri River. With more people enjoying the outdoors, it’s more important than ever to tread lightly. That’s where the Leave No Trace Seven Principles come in. Endorsed by the National Park Service, these guidelines offer a simple but powerful framework for preserving our trails, forests, and rivers.

Whether you’re hiking at Ha Ha Tonka, floating the Current River, or setting up camp under the stars, practicing these principles means you’re helping future generations enjoy the same natural wonders.

Let’s dive into how each principle applies right here in the Show-Me State.

1. Plan Ahead and Prepare

Why it matters: Being prepared reduces your impact on nature and boosts your own safety.

Missouri example: Before hitting the trails at Mark Twain National Forest or exploring the castle ruins at Ha Ha Tonka State Park, always check the weather, trail conditions, and any site-specific regulations. Planning ahead means fewer surprises and less chance of needing emergency help—which could stress both rescue teams and the environment.

What you can do:

• Know the rules of the park or area you’re visiting
• Research trail closures and wildlife warnings
• Pack appropriate gear, maps, and enough food and water

2. Travel and Camp on Durable Surfaces

Why it matters: Straying off trail or camping on sensitive ground leads to erosion and habitat damage.

Missouri example: The Katy Trail and the Ozark Trail are well-maintained and designed for foot and bike traffic. Cutting corners or creating new trails may seem harmless—but it damages plants, invites erosion, and sets a bad example for others.

What you can do:

• Stick to marked trails and established campsites
• Avoid walking on soft vegetation or muddy areas
• Camp at least 200 feet from lakes and streams when possible

3. Dispose of Waste Properly

Why it matters: Trash and leftover food pollute water sources and harm wildlife.

Missouri example: Float trips on the Current River and Eleven Point River offer stunning scenery—but also leave room for human impact. Even biodegradable items like orange peels and sunflower seeds don’t belong in the wild.

What you can do:

• Pack out all trash, including food scraps and hygiene products
• Bring resealable bags for trash and recycling
• Use designated waste stations or restrooms when available

4. Leave What You Find

Why it matters: Every rock, artifact, and wildflower contributes to the ecosystem or tells a historical story.

Missouri example: At Wilson’s Creek National Battlefield, items like cannonballs or old fence posts are protected under federal law. The same goes for natural wonders like Elephant Rocks State Park—where rock formations are meant to be admired, not pocketed.

What you can do:

• Don’t pick wildflowers or take “souvenirs”
• Avoid stacking rocks or carving into trees
• Take only photos, leave only footprints

5. Minimize Campfire Impacts

Why it matters: Campfires can permanently scar landscapes and spark wildfires.

Missouri example: In Mark Twain National Forest, campfire misuse has caused major damage in past years. Smoky smells might fade, but the fire rings and scorched earth stick around.

What you can do:

• Use a portable stove for cooking whenever possible
• Build fires only in designated rings or fire pans
• Keep fires small, never leave them unattended, and make sure they’re completely out before leaving

6. Respect Wildlife

Why it matters: Feeding or harassing animals can alter their behavior, endanger them, and put you at risk.

Missouri example: From elk sightings near Peck Ranch to black bears roaming the Ozarks, Missouri’s wildlife is wild for a reason. Feeding them or getting too close—even for a photo—puts both parties in danger.

What you can do:

• Observe animals from a distance
• Store food and scented items securely
• Keep pets leashed and under control

7. Be Considerate of Other Visitors

Why it matters: Good trail etiquette makes the outdoors better for everyone.

Missouri example: At busy spots like Johnson’s Shut-Ins State Park, noise, litter, or off-leash pets can ruin the vibe for everyone. Respect goes a long way—especially when nature is the shared space.

What you can do:

• Yield the trail to hikers going uphill
• Use headphones instead of playing music out loud
• Keep voices low and pets well-managed
• Share knowledge, not judgment—help educate others when appropriate

Keep Missouri Wild—for Everyone

The Leave No Trace Seven Principles aren’t rules—they’re common-sense habits. When practiced consistently, they protect the trails, rivers, and backwoods that make Missouri a one-of-a-kind outdoor destination. Whether you’re a local hiker or a visitor road-tripping through the Ozarks, these guidelines empower us all to do our part.

Want to explore Missouri the right way?

Visit my Resource Page [https://thesojournerscompass.com/resources/] for trusted travel tools, gear suggestions, and itinerary support to help you plan responsibly and affordably.

Citation:

National Park Service. “Leave No Trace Seven Principles.” U.S. Department of the Interior. Available at: https://www.nps.gov/articles/leave-no-trace-seven-principles.htm